The nature of Happiness

Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. Happiness does not come from a situation, but from a change of situation. Its a journey and not a destination. 

We can learn about the nature of happiness by reading quotes about happiness from the Great Philosophers who came before us. 
Here are some quotes about happiness that can inspire you to find your own path to joy and satisfaction in life.


“Don’t cry because it’s over, smile because it happened.”– Dr. Seuss

“There are two ways of being happy: We must either diminish our wants or augment our means – either may do – the result is the same and it is for each man to decide for himself and to do that which happens to be easier.”– Benjamin Franklin

“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”– Albert Schweitzer

“Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you.”– Nathaniel Hawthorne

“Happiness is not a goal; it is a by-product.”– Eleanor Roosevelt

“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.”– Carl Jung

“Happiness is not something you postpone for the future; it is something you design for the present.”– Jim Rohn

“If you want happiness for an hour – take a nap. If you want happiness for a day – go fishing. If you want happiness for a month – get married. If you want happiness for a year – inherit a fortune. If you want happiness for a lifetime – help someone else.”– Chinese Proverb

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” Buddha


“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”

"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. "