The idea of this article is to get you to know yourself and have the courage to live life as exactly who you were meant to be, being true to your core values, and coming to peace with it all. It is to understand what makes you different, and as you do that, you get to know yourself better.

   

     Knowing yourself is your first priority. It's important to be a self-aware person. Engaging in self-reflection isn’t a luxury, it is a necessity. Not knowing yourself will lead to confusion and wasting much time in hit and miss situations.

The Power Of A Smile- Great Things Your Smile Can Do For You

 
              The Power of A Smile
       Many people do not realize the power of a smile. It can work magic, it can heal emotional pain, and it can remove physical pain. When you smile at another person you not only let them feel they are wanted, accepted and appreciated, but you also give encouragement as well.

5 Self Limiting Behaviours you have to Avoid

     1. 'Below the line thinking’: Below the line thinking refers to a particular mindset that shapes how you view the world in a limiting way. It leads to your believing that what's happening to you is outside your control and everyone else's fault.

Things you should know now that you are still young

1. Trust your gut: if you think he likes you, you're probably right. If you think he’s cheating, you're probably right. If you think she’s going to be your new BFF, you’re probably right.

Trust Issues (Signs and Control)

Trust issues

Trust is the act of placing confidence in someone or something else, it is a fundamental human experience, necessary for society to function and for any person to be relatively happy.  

Staying Positive Always

How to Stay Positive: 12 Smart Habits.

   As an individual, conquering challenge and failure is essential to the success of your daily life. You can learn to cultivate that resilience by training your brain to stay positive when times are tough and always.

Our brains are more likely to seek out negative information and store it more quickly to memory which is not always bad, Acknowledging problems and facing failures can lead us to better solutions.

How to make friends and influence

How to Make Close Friends

    Tips on Meeting People and Building Strong Friendships
Friends have a huge impact on your happiness and quality of life; they relieve stress, provide comfort and joy, prevent loneliness and isolation, and even strengthen your health.

Conflict resolution methods

Conflict Resolution Skills

Building the Skills That Can
      Conflict Resolution Skills (Turn Conflicts into Opportunities).
Conflict is a normal part of any healthy relationship because two people can’t be expected to agree on everything, all the time. Learning how to deal with conflict rather than avoiding it is crucial.

Dealing with Anger

Anger is a strong feeling of displeasure, hostility or antagonism towards someone or something, usually combined with an urge to harm. Anger is a normal, healthy emotion, but when prolonged, it spirals out of control which has serious consequences for your relationships, your health, and your state of mind.

Turn Your Weaknesses into Strengths

Everyone has weaknesses. It is important for you to be aware of your weaknesses. This acute sense of awareness, has uniquely allowed them to turn their weaknesses into strengths.

Identify Your Weaknesses

    Defining your weaknesses is a difficult process, but very important if you want to have a successful career.

Stress Management( Reduce, Prevent, and Cope with Stress)

      You have more control over stress than you might think. Stress management is all about taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. Some stress is good for you but too much can result in you being unable to think straight, inaction and poor performance.

How to Keep a Conversation Going

 

       Awkward silence is the death of any social situation. Learning to keep a conversation going organically is an important skill to learn and can really help you improve your social skills and social life in general.

Conversations doesn’t just come out of nowhere, both parties need to take responsibility to keep conversation going.

How to deal with people you don’t like

       Usually, every person should be nice, kind, considerate, mindful, generous, and more. We should all thrive in a friendly atmosphere where no one was ever cross, upset, or evil.

However, we don’t live in a perfect world. Some people drive us crazy, and we drive a few mad as well.

Uncover Hidden Emotions

Your emotions subconsciously control your attitude and behaviour; it controls both your muscles and your thoughts. Prevent yourself from being manipulated by your baser instincts!

Developing your sense of Humour

  One supreme pleasure that spans all people is laughter. Little can compare to the feeling of a deep, complete, heartfelt laughing spell. No matter your age, wealth, race, or living situation, life is good when laughter is frequent.

Overcoming jealousy

Overcoming jealousy begins with awareness.Jealousy and anger are emotional reactions to believing scenarios in your mind which allows you to see that the projected stories in your mind are not true.

Managing anger

We all know what anger is, and we’ve all felt it: whether as a brief annoyance or as full-fledged rage. Anger is completely normal, usually healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in your personal relationships, and in the overall quality of your life.

Dealing with Fear

It is rare to find a person who lives without fear of one kind or another. whatever your fears may be, you can either let those fears form boundaries beyond which you can't  move or grow, or you can face them head-on and allow them to become opportunities to move into new places in your life.

Overcoming Regrets, Disappointments and Mistakes

Everyone has that one thing about their past they could never bring themselves to tell anyone. It’s that one thing you don’t know if you could ever forgive yourself for, Just thinking about it makes you feel uncomfortable and you seek escape in a different task or a sudden urgent thought.

Dealing with difficult people

Most of us encounter unreasonable people in our lives. We may be stuck with a difficult individual at work or at home. Don't allow a challenging person affect us and ruin our day. Empower yourself in such situations.