How to become Trustworthy

If you have a big dream that others would help bring into reality, then inevitably you must have to delegate responsibility and it is not going to be easy if you don’t have trust in people, it is risky to trust but suicidal not to at all.

The Power of Trust

What is trust?

Trust is a firm believe in the reliability, trust or ability of someone or something, the confidence to allow someone to have use, or look after’’. “Trust is giving someone the power to kill you yet believing he or she will not”.

The nature of Happiness

Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. Happiness does not come from a situation, but from a change of situation. Its a journey and not a destination. 

Dealing with Loneliness

Do you feel isolated or separated from the world, cut off from those you would love to have contact with? You might experience loneliness as a vague feeling that something is not right, a kind of minor emptiness. Or you might feel loneliness as a very intense deprivation and deep pain.

Living an Efficient Life

 An efficient life is one lived without wasted time, money, or resources. It is a life where the unnecessary has been removed and only the useful remains. It is a life in which we understand what brings us true satisfaction and we are actively pursuing it. It is about knowledge, self control and behavior.

Setting our Personal Priorities

   When you have a lot to do, it is often hard to know what to do first,  The key to getting yourself out of this is to change your relationship to time and learn how to manage yourself around time. The way you spend your time is a statement of what your priorities are.

Improving your personality

Personality is the typical pattern of thinking, feeling, and behaviors that make a person unique.  to have  a "good personality" is to be likeable, interesting and pleasant to be with. Everyone wants to be attractive to others.

Live with Passion

Your passion is as personal as your fingerprint. No one can thrust passion on you. Nor can it be made up. It’s there, inside, just like your heartbeat. It’s the thing or things that really matter to you, that you pound the table over, it means living in alignment with your soul’s desires.

Living on Purpose

It’s important to have a purpose. So many lives are filled with loneliness and despair when no specific purpose has been embraced. We are each on earth for a special purpose, which is up to us to name. 
A purpose is a master plan for our life. Knowing our purpose helps us define our goals. It helps us avoid getting lost in the unimportant matters of daily life by keeping our eyes on the target. It can make life much more enjoyable and effortless.              Purpose is not something that others choose for us, we must choose for ourselves. It emerges from an exploration of what we value most. 
 What’s your purpose? If you don’t already know it, take time right now to define it. Start by examining what you value most. Is it balance, faith, family, compassion, excellence, generosity, peace, connection to others, or something else.
Consider what you would hope others would say about you when they describe you, you will be known for something. What do you want it to be? Take a moment to write down your own special purpose. It doesn’t have to be perfect, just write it down. Start each day and end each day by reciting it. In moments of fear, frustration, and sorry, pull it out and read it. Doing so will help you keep things in perspective and remind you to stay focused on what is most important to you.
 Take time to identify your purpose and strive to let your purpose express itself each day in your work, your play, and your relationships. Living life on purpose will help you get started living a life you love, Overcome fear and become courageous, Find yourself and what you really want to do, Understand how happiness works and become happier, Discover your genius and become more passionate, Avoid the trap of validation and Translate to better well-being for you, your family, and your world.

Self-confidence Inspiring Quotes

Here are some inspiring quotes to help you build your Self-confidence

Self confidence

 Not everyone is born with an in built sense of self-confidence. Sometimes it can be hard to develop confidence, whether because of personal experiences that have caused you to lose confidence or suffering from low self-esteem.

Self love

Self-love is a regard for one's own well-being and happiness. You deserve to be loved not only by those around you but by the most important person in your life — YOU.

Self-acceptance

Self acceptance is acceptance of self inspite of deficiencies. It involves self-understanding and awareness of one's strengths and weaknesses. 
Becoming more self-accepting necessitates that we begin to appreciate that, ultimately, we're not really to blame for anything--whether it's our looks, Intelligence, or any of our more questionable behaviors.

Getting to know yourself

     Knowing yourself is your first priority. It's important to be a self-aware person. Engaging in self-reflection isn’t a luxury, it is a necessity. Not knowing yourself will lead to confusion and wasting much time in hit and miss situations.

identify your values

Your values are the things that you believe are important in the way you live and work. They determine your priorities and deep down, they're probably the measures you use to tell if your life is turning out the way you want it to.

Unhealthy behaviours

We pride ourselves on our intelligence but we still engage in many unhealthy behaviours. People engaging in unhealthy behaviors because they lack knowledge about the harmful effects or they do not correctly weigh the health/lifestyle advantages

Changing your behaviour

Behaviour  is the range of actions and mannerisms  made by individuals in conjunction with themselves or their environment.

Healthy life activities

>>Give your body the energy it needs
Your body needs some foods to stay strong and healthy. Other foods, if eaten too often, contribute to many illnesses

Choosing the right attitude towards life

A positive mental attitude  benefits health, longevity and quality of life. It encompasses a complete range of life experiences. It's believing not simply that the positive outweighs the negative in life, but that we can create positive feelings and actions; that we have the power to make ourselves happy and content. Positive mental attitude is believing in yourself, accepting whatever comes along, and learning to use whatever comes to grow and help others. A positive attitude fuels us to keep moving, keep doing, keep trying to find the beauty in life. Optimistic individuals are better able to handle the changes that we all face as we age,
The health benefits of positive thinking include:
    Increased life span  
    Lower rates of depression
    Lower levels of distress 
    Better psychological and physical well-being
    Reduced risk of death from cardiovascular disease
    Better coping skills during hardships and times of stress

Value for life

Life is not a mere biological accident, as alleged by materialists. Its source is God. If human life is a gift from God, then it is a sacred essence, and no man has the right to take it from another or to destroy it within himself. The value of life is not in its duration but in the use we make of them i.e you're  important because of how effective you live. 

An Individual's Lifestyle

A person's lifestyle is the style of living that reflects the activities, attitudes, interests, opinions, values, and allocation of income of that person. It denotes the interests, opinions, behaviors, and behavioral orientations of that individual. 

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