Trust issues
Trust is the act of placing confidence in someone
or something else, it is a fundamental human experience, necessary for society
to function and for any person to be relatively happy.
To trust someone means to have the belief that the person is
good, sincere, and honest and will not try to harm or deceive you. It is to
have confidence in a person.
How easy is it for you to trust other
people? Do you trust easily? Or are often suspicious of others, motives? What
do you do when your trust has been violated? Having trust issues is a
delibilitating component of relationships. Trust problems can destroy
relationships. How does one overcome trust traumas from the past?
Signs that you
have trust issues
Certain experiences in life have the
ability to shape your personality, for better or worse. a former friend may
change the way you make friends, a cheating ex may change the way you enter
into a relationship, and the way you behave in it. Unfortunately, trust issues
can contaminate every area of your life. You’re never quite sure of who to believe
and you doubt everyone’s motives.
If these signs sound familiar, then you
have trust issues. they include: you doubt medical professionals, you know not
to trust strangers, your partner doesn’t go out unaccompanied, you are a pro at
stalking, you are the only person you rely on,
you are suspicious of everyone around, you struggle to be kind, you have
major privacy concerns, you keep friends and family separate, lack of intimacy
or friendship due to mistrust, several intensely dramatic and stormy
relationships in a row or at once, terror during physical intimacy, belief that
others are deceptive and malevolent, without real evidence.
How to overcome trust issues
·
trust
and love yourself
·
realize
that people care about you
·
direct
all accusations inward
·
know that everyone is an equal
·
don’t
fall for words or verbal promises
·
ask
for clarity
·
trust
life itself
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